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Retirement Without Numbers™
Retirement Wellness with Tech, Emotions, and Stories – No Calculators
Imagine a retirement filled with joy, purpose, and endless possibilities—not just numbers on a spreadsheet. Welcome to Retirement Without Numbers™, a podcast redefining this life stage through emotional intelligence, real human stories, and innovative technology.
This podcast was born from my two decades of experience as a financial advisor and my passion for showing that retirement is about more than financial calculations.
Throughout my career, I witnessed too many unfulfilled retirements. Despite achieving financial security, countless individuals felt lost and uncertain, their focus on wealth accumulation overshadowing the cultivation of purpose and meaning. Advisor transitions disrupted relationships, erasing years of context and continuity when people needed it most.
This realization reshaped my mission: to revolutionize how we approach and experience retirement through deeply personalized guidance. That's why I created MyPlanKeeper™, a pioneering retirement wellness platform powered by Grace™, our emotionally intelligent AI. Join me, Carla E. Garcia, as we explore strategies for a fulfilling retirement, share insights from industry experts, and bring new perspectives to your journey.
Tune in to Retirement Without Numbers™ SHARE, LIKE, COMMENT and RATE, spread the joy.
Visit us and Sign Up to meet Grace at https://www.myplankeeper.ai/grace
Thank you,
Carla
Retirement Without Numbers™
Ep.11 | Peri to Post-Menopause: Find out How to Prevent a Midlife & Retirement Killer for Both Women & Men
In this episode, we have a special guest, Lauren Chiren, to help you address the mental and physical issues that accompany our 40s and beyond, and perhaps even our 30s! Lauren Chiren is a global Keynote Speaker, the founder and CEO of Women of a Certain Stage (www.womenofacertainstage.com), and a remarkable post-corporate entrepreneur who has experienced transitions to new stages of life, reinvented herself, and made a massive impact.
If you've ever felt that the elusive big breakthrough is within reach but faced numerous health challenges along the way, this episode is for you.
Although this episode focuses on women's health in midlife and beyond, I encourage men with midlife partners to listen and learn how educating yourself about this and supporting the woman in your life can significantly impact your happiness. Learn about the common symptoms that are often misdiagnosed like exhaustion, insomnia, depression, mental health challenges, and how it affects our lives, careers and how we plan for retirement.
Lauren delves into the vital topic of Perimenopause and Menopause, shedding light on how these phases affect countless women and their careers and what you can do today to get the right support.
Some Key Minutes
5:18 Listen to her story and how she left her high level executive job in her 40s thinking she had early dementia
10:17 When your employer does not offer support, listen to her FREE menopause course, your ultimate guide for SAVYY Professionals and for the family members as well: FREE Menopause The Basics (womenofacertainstage.leadpages.co)
13:35 Massive Topic: We discuss career identity, marriage problems in retirement due to the change of work life vs life at home, the changes in our moods and the support from family. Avoid a relationship breakdown.
16:26 Midlife and Retirement income opportunities, learn how Lauren has transitioned 4 times, there is not 1 retirement, and don't miss the program she developed to help you build an impact driven business. Lauren shares a wonderful opportunity, here is the link for more information Menopause Coach 2023 - Update (womenofacertainstage.lpages.co)
23:17 Tips on how to discuss your women issues with doctors and what to do before seeking the antidepressants. Fibroids, stress, menopause... It is not just about hot flashes and periods.
27:22 My highlights from the episode and 5 key points
Thank you and remember these life stages are not about survival but about thriving, achieving financial freedom, and unlocking your true potential.
Guest Info:
https://www.womenofacertainstage.com/about-me
FREE COURSE: FREE Menopause The Basics (womenofacertainstage.leadpages.co)
Business Opportunity:
If you enjoyed this episode, be sure to subscribe to my podcast and leave me a review on your favorite podcast platform.
Also, discover how MyPlanKeeper™ and our AI assistant Grace™ can help you plan a life you love with a plan you understand. Sign up now for exclusive access to Grace™ and take the first step towards a secure and fulfilling retirement.
Click here to Join :Meet Grace & Elevate Your Life (myplankeeper.ai)
5:18 Listen to her story and how she left her high level executive job in her 40s thinking she had early dementia
10:17 When your employer does not offer support, listen to her FREE menopause course, your ultimate guide for SAVYY Professionals and for the family members as well: FREE Menopause The Basics (womenofacertainstage.leadpages.co)
13:35 Massive Topic: We discuss career identity, marriage problems in retirement due to the change of work life vs life at home, the changes in our moods and the support from family. Avoid a relationship breakdown.
16:26 Midlife and Retirement income opportunities, learn how Lauren has transitioned 4 times, there is not 1 retirement, and don't miss the program she developed to help you build an impact driven business. Lauren shares a wonderful opportunity, here is the link for more information Menopause Coach 2023 - Update (womenofacertainstage.lpages.co)
23:17 Tips on how to discuss your women issues with doctors and what to do before seeking the antidepressants. Fibroids, stress, menopause... It is not just about hot flashes and periods.