In this episode, we have a special guest, Lauren Chiren, to help you address the mental and physical issues that accompany our 40s and beyond, and perhaps even our 30s! Lauren Chiren is a global Keynote Speaker, the founder and CEO of Women of a Certain Stage (www.womenofacertainstage.com), and a remarkable post-corporate entrepreneur who has experienced transitions to new stages of life, reinvented herself, and made a massive impact.
If you've ever felt that the elusive big breakthrough is within reach but faced numerous health challenges along the way, this episode is for you.
Although this episode focuses on women's health in midlife and beyond, I encourage men with midlife partners to listen and learn how educating yourself about this and supporting the woman in your life can significantly impact your happiness. Learn about the common symptoms that are often misdiagnosed like exhaustion, insomnia, depression, mental health challenges, and how it affects our lives, careers and how we plan for retirement.
Lauren delves into the vital topic of Perimenopause and Menopause, shedding light on how these phases affect countless women and their careers and what you can do today to get the right support.
Some Key Minutes
5:18 Listen to her story and how she left her high level executive job in her 40s thinking she had early dementia
10:17 When your employer does not offer support, listen to her FREE menopause course, your ultimate guide for SAVYY Professionals and for the family members as well: FREE Menopause The Basics (womenofacertainstage.leadpages.co)
13:35 Massive Topic: We discuss career identity, marriage problems in retirement due to the change of work life vs life at home, the changes in our moods and the support from family. Avoid a relationship breakdown.
16:26 Midlife and Retirement income opportunities, learn how Lauren has transitioned 4 times, there is not 1 retirement, and don't miss the program she developed to help you build an impact driven business. Lauren shares a wonderful opportunity, here is the link for more information Menopause Coach 2023 - Update (womenofacertainstage.lpages.co)
23:17 Tips on how to discuss your women issues with doctors and what to do before seeking the antidepressants. Fibroids, stress, menopause... It is not just about hot flashes and periods.
27:22 My highlights from the episode and 5 key points
Thank you and remember these life stages are not about survival but about thriving, achieving financial freedom, and unlocking your true potential.
Guest Info:
https://www.womenofacertainstage.com/about-me
FREE COURSE: FREE Menopause The Basics (womenofacertainstage.leadpages.co)
Business Opportunity: Menopause Coach 2023 - Update (womenofacertainstage.lpages.co)
Connect with Carla:
https://www.instagram.com/myplankeeper/
www.myplankeeper.com
https://www.linkedin.com/in/myplankeeper/
Don't forget to follow my show and to contact me with any questions www.myplankeeper.com
If you enjoyed this episode, be sure to subscribe to my podcast and leave me a review on your favorite podcast platform.
In this episode, we have a special guest, Lauren Chiren, to help you address the mental and physical issues that accompany our 40s and beyond, and perhaps even our 30s! Lauren Chiren is a global Keynote Speaker, the founder and CEO of Women of a Certain Stage (www.womenofacertainstage.com), and a remarkable post-corporate entrepreneur who has experienced transitions to new stages of life, reinvented herself, and made a massive impact.
If you've ever felt that the elusive big breakthrough is within reach but faced numerous health challenges along the way, this episode is for you.
Although this episode focuses on women's health in midlife and beyond, I encourage men with midlife partners to listen and learn how educating yourself about this and supporting the woman in your life can significantly impact your happiness. Learn about the common symptoms that are often misdiagnosed like exhaustion, insomnia, depression, mental health challenges, and how it affects our lives, careers and how we plan for retirement.
Lauren delves into the vital topic of Perimenopause and Menopause, shedding light on how these phases affect countless women and their careers and what you can do today to get the right support.
Some Key Minutes
5:18 Listen to her story and how she left her high level executive job in her 40s thinking she had early dementia
10:17 When your employer does not offer support, listen to her FREE menopause course, your ultimate guide for SAVYY Professionals and for the family members as well: FREE Menopause The Basics (womenofacertainstage.leadpages.co)
13:35 Massive Topic: We discuss career identity, marriage problems in retirement due to the change of work life vs life at home, the changes in our moods and the support from family. Avoid a relationship breakdown.
16:26 Midlife and Retirement income opportunities, learn how Lauren has transitioned 4 times, there is not 1 retirement, and don't miss the program she developed to help you build an impact driven business. Lauren shares a wonderful opportunity, here is the link for more information Menopause Coach 2023 - Update (womenofacertainstage.lpages.co)
23:17 Tips on how to discuss your women issues with doctors and what to do before seeking the antidepressants. Fibroids, stress, menopause... It is not just about hot flashes and periods.
27:22 My highlights from the episode and 5 key points
Thank you and remember these life stages are not about survival but about thriving, achieving financial freedom, and unlocking your true potential.
Guest Info:
https://www.womenofacertainstage.com/about-me
FREE COURSE: FREE Menopause The Basics (womenofacertainstage.leadpages.co)
Business Opportunity: Menopause Coach 2023 - Update (womenofacertainstage.lpages.co)
Connect with Carla:
https://www.instagram.com/myplankeeper/
www.myplankeeper.com
https://www.linkedin.com/in/myplankeeper/
Don't forget to follow my show and to contact me with any questions www.myplankeeper.com
If you enjoyed this episode, be sure to subscribe to my podcast and leave me a review on your favorite podcast platform.